makethislast

emotional (non)eating

Posted in Uncategorized by Diana on February 23, 2011

This week…the first half…I’m not happy with.

I eat (a lot) on a regular basis.

But today.

Today I ate because I was stressed and emotional. Actually, I probably ate less because I was stressed and emotional. I could’ve have finished an entire loaf of carrot cake/bread but, surprisingly, I didn’t. I didn’t even come close to half.

I also snacked (but more like pig out) less today. A lot less.

I lost my groove and am in this funk.

And I’m a little homesick for my people back home right now.

I want out of this funk.

Give me back my groove.

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